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Monday, 16 April 2018 00:00

Possible Causes of Poor Circulation

If you experience numbness or tingling in your feet, you may have what is referred to as poor circulation. It could be the result of certain health conditions which cause the arteries to become narrow and restrict the blood from flowing. Hypertension, also known as high blood pressure, is a common cause of this condition. People who experience poor circulation may often feel discomfort and pain while walking or exercising and may notice a slower healing of sores that may exist on the feet. Wearing circulation socks or having a massage performed may be beneficial in relieving any discomfort associated with this ailment. Patients may want to consider a lifestyle change including proper dietary nutrition and a safe exercise plan that can possibly alleviate painful symptoms. If you have poor circulation in the feet, it’s advised to schedule a consultation with a podiatrist for the best treatment options.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Harry I. Zirna of Lockport Foot Care, PLLC. Dr. Zirna will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness  or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Monday, 09 April 2018 00:00

Types of Heel Pain

There are many types of heel pain experienced by the majority of the population at some point in their lives. Heel pain can affect many people, including those who stand for extended periods of time, people who are overweight, and pregnant women whose heels endure additional weight. There may be specific disorders which can contribute to heel pain, including diabetes, arthritis, or nerve enlargement, often referred to as neuroma. If heel pain is evident, it may be indicative of a condition known as plantar fasciitis, which can occur from an injury affecting the tissue that connects the heel to the ball of the foot. Heel pain can also represent other conditions such as heel spurs or Sever’s disease, in which the growth plate of the heel is inhibited, typically affecting children aged 8 to 16. If your daily activities are hindered by heel pain, please schedule a consultation with a podiatrist for additional information and a proper diagnosis.

Many people suffer from bouts of heel pain. For more information, contact Dr. Harry I. Zirna of Lockport Foot Care, PLLC. Dr. Zirna can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 02 April 2018 00:00

How Does A Gout Attack Happen?

If you feel severe pain in your toe and it looks swollen and red, you may have a condition referred to as gout. This ailment is triggered by a buildup of uric acid in the blood, causing small crystals to form and lodge in the joints of the big toe. This tends to result in inflammation, and it can cause severe pain. The symptoms may be erratic and can last for a few days before disappearing for long periods of time. Recent research suggests that causes of this condition may include a diet consisting of excess red meat, shellfish, and large amounts of alcohol, in addition to experiencing poor kidney function. Contributing factors for this ailment may include having high blood pressure and being overweight. If you experience a gout attack, please schedule a consultation with a podiatrist for additional information and correct treatment options.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Harry I. Zirna from Lockport Foot Care, PLLC. Dr. Zirna will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout

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