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Lockport Foot Care, PLLC
Harry I. Zirna, DPM
Monday, 23 March 2020 00:00

Research has indicated that adult feet have grown approximately two sizes larger than they were in the 1970’s. This is a result of the human species growing taller, and the feet having to accommodate the weight and size of the body. It can be beneficial to make sure there is a half inch between the longest toe and the top of the shoe. A shoe that fits properly will feel good when it is first tried on. It is suggested to wear the socks that will be worn with the shoes you’re interested in purchasing, in addition to shopping for shoes at the end of the day when the feet are at their largest. If you would like more information about how to buy shoes that fit correctly, please consult with a podiatrist.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Harry I. Zirna from Lockport Foot Care, PLLC. Dr. Zirna will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 16 March 2020 00:00

Research has indicated that majority of Americans will have foot pain at some point in their lives. The feet are considered to be the foundation of the body, and foot pain may hinder the ability to accomplish daily activities. A bunion is a common cause of foot pain. It is described as a bony protrusion that develops on the side of the big toe, and may come from wearing shoes that do not have adequate room for the toes to move freely in. A form of arthritis, known as gout, can cause severe pain and discomfort. This ailment is caused from a result of excess uric acid levels in the blood. Many people also experience a painful condition on the bottom of the foot that is referred to as a plantar wart. It is considered to be a contagious viral infection, and lives in warm and moist environments that can include swimming pools and locker rooms. If you have any type of foot pain, it is strongly advised that you are under the care of a podiatrist who can properly diagnose and treat your condition.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Harry I. Zirna from Lockport Foot Care, PLLC. Dr. Zirna will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 10 March 2020 00:00

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment. 

Monday, 09 March 2020 00:00

Pain is typically the first symptom that occurs if you have broken your toe. It can happen as a result of a heavy object falling on it, or if you have stubbed your toe against a piece of furniture. For severe fractures, there may be a popping sound at the time of the injury. Some of the symptoms that are associated with this ailment can include bruising, swelling, and difficulty walking. Patients have found moderate relief when the affected foot is elevated, as this may help to reduce a portion of the swelling. Additionally, the toe may be taped to the toe next to it which may be beneficial in providing extra support as the healing process takes place. If you feel you have a broken toe, it is suggested that you seek the counsel of a podiatrist who can guide you toward the correct healing process.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Dr. Harry I. Zirna from Lockport Foot Care, PLLC. Dr. Zirna will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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