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Monday, 19 August 2019 00:00

How Does Toenail Fungus Enter The Body?

A toenail fungus is considered to be an infection of the nails. Common symptoms that are often associated with this condition can include noticeable discoloration of the toenails, and they may appear thick. Additionally, many patients see their nails beginning to crack, and this can cause an unsightly appearance. This type of fungus is known to be contagious, and typically lives and thrives in warm and moist environments. These often include public swimming pools and surrounding areas, shower room floors, and locker rooms. The fungus can enter through tiny cracks in the skin, and the toenails can gradually become affected. Patients who are diabetic or have a weakened immune system may be more likely to contract this type of fungus. There are methods that can be implemented which may help to prevent the fungus from entering the body. These include wearing appropriate shoes while in public areas, and avoiding sharing shoes, socks, or nail trimmers. If you have toenail fungus, please consult with a podiatrist who can offer proper treatment options.

For more information about treatment, contact Dr. Harry I. Zirna of Lockport Foot Care, PLLC. Dr. Zirna can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Treat Your Toenail Fungus
Tuesday, 13 August 2019 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 12 August 2019 00:00

Possible Treatment of Athlete’s Foot

The uncomfortable condition that is known as athlete’s foot can also be referred to as ringworm of the foot. This contagious ailment is caused by a fungus that typically thrives in warm and moist environments. These can include pools and surrounding areas, shower room floors and locker rooms. The symptoms that generally accompany athlete’s foot often include an itchy and burning sensation between the toes, in addition to skin that is red and flaky on the bottom of the feet. Many patients can use an anti-fungal powder or spray that is applied to the affected areas on the feet, and this may provide moderate relief. For more severe cases, it is suggested to consult with a podiatrist who can prescribe medication that may be effective in treating athlete’s foot.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Harry I. Zirna from Lockport Foot Care, PLLC.  Dr. Zirna will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete's Foot 101
Monday, 05 August 2019 00:00

What is Morton's Neuroma?

Morton's neuroma occurs when a tissue next to a nerve that leads to one of the toes gets thicker. The pressure against the nerve irritates it and causes the pain, which will usually show up between the third and fourth toes. Women are more at risk for Morton’s than men are. This is due mainly to the pressure applied to the feet when women wear high heels. There are no visible signs of Morton’s, instead you must go by what you feel to detect it. Some symptoms can include a tingling feeling getting stronger as time goes on, shooting pains around the ball of the foot or the base of the toes, burning and numb feelings in the toes and discomfort that may get worse from walking or wearing shoes that squeeze the feet. Simple precautions to take in preventing Morton’s are buying shoes that are wide enough at the toes so they don’t squeeze, choosing athletic shoes with enough padding in the soles to cushion the feet, and refraining from wearing high heels or tight shoes for long periods of time. If you feel that you may have developed Morton’s Neuroma, consult with a podiatrist for the best treatment options. 


 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Harry I. Zirna of Lockport Foot Care, PLLC. Dr. Zirna will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Monday, 29 July 2019 00:00

How Do Bunions Develop?

A large bony bump on the side of the big toe is referred to as a bunion. It can occur as a result of genetic factors, and from shoes that are worn which do not fit correctly. There may be inadequate room for the toes to move freely in, and this may cause the big toe to gravitate to the toe next to it. There are common symptoms that are often associated with bunions, including red and hardened skin over the affected toe, and it may be difficult to move and to wear shoes. Mild relief can be found when larger shoes are worn, and it may be helpful to wear a protective pad on top of the toe. For severe bunions, surgery could be a successful treatment option for permanent removal. If you are afflicted with a bunion, it is suggested that you seek the counsel of a podiatrist who can properly manage this condition.

If you are suffering from bunion pain, contact Dr. Harry I. Zirna of Lockport Foot Care, PLLC. Dr. Zirna can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 22 July 2019 00:00

Possible Causes of Gout

The symptoms that many patients experience with the medical condition that is known as gout often include severe pain and discomfort, in addition to swelling on and around the big toe. The pain can be so disabling it can limit the ability to walk and to perform daily activities. This condition is caused by an excess of uric acid that is in the bloodstream, and can develop from eating foods that have large amounts of purines. These can include shellfish, red meat, alcohol, and drinks that are high in fructose. If certain medications are taken which can consist of water pills and low dose aspirin, it may lead to the development of gout. There are measures that can be implemented which may help to avoid gout attacks. These include eating limited amounts of red meat, and reducing alcohol intake. If you have developed gout, it is suggested that you consult with a podiatrist who can perform an accurate diagnosis and begin the correct treatment. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Harry I. Zirna from Lockport Foot Care, PLLC. Dr. Zirna will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Monday, 15 July 2019 00:00

Why Do Cracked Heels Occur?

If the skin on the heels becomes dry, a condition that is known as cracked heels may develop. Deep cuts in the skin, which are referred to as fissures, may cause pain and discomfort, and it may be difficult to put weight on the feet. Common reasons why cracked heels may develop can include standing for extended periods of time for the majority of the day, and wearing shoes that have an open back. Additionally, if there are existing medical conditions that often include psoriasis and eczema, the chances of developing this ailment may increase. Mild relief may be found when the feet are washed and dried, followed by using a good moisturizer. If you have severely cracked heels, it is strongly advised that you seek the counsel of a podiatrist who can guide you toward the proper prevention and treatment techniques.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Harry I. Zirna from Lockport Foot Care, PLLC. Dr. Zirna can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Sunday, 14 July 2019 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Tuesday, 09 July 2019 00:00

What Are Systemic Diseases of the Foot?

There are several systemic diseases that can both display symptoms in the feet and impact the health of the feet. Common systemic diseases in the foot include gout, diabetes mellitus, arthritis and neurological disorders such as diabetic neuropathy and peripheral vascular disease. These can all have a significant impact on your feet. At the same time, these systemic diseases can be effectively treated to minimize both joint and muscle damage if they are diagnosed early and treated with medication. Diabetics with a systemic disease must closely monitor their blood sugar levels. People with arthritis that also have a systemic disease must ensure they are taking the proper treatments. If you feel you may have a systemic disease, it is important to see a podiatrist as soon as you can.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Dr. Harry I. Zirna from Lockport Foot Care, PLLC. Dr. Zirna will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Systemic Diseases of the Foot
Tuesday, 02 July 2019 00:00

Are Babies Born with Flat Feet?

Babies’ feet are considerably more flexible than the feet of adults. This is because their foot bones have not fully developed; damage to the feet can therefore occur easily to children’s feet when compared to adult feet. Research has indicated it is not necessary for young children to wear shoes while indoors. The toes will become stronger as they grasp the floor, and this will help the feet naturally develop. When shoes are eventually worn, it is helpful to measure your child's feet every three months until they are approximately three years of age. This can ensure that there is enough room in the shoes for the toes to move freely. Research has indicated that many babies are born with flat feet, and this is generally outgrown by the age of six or seven. If you notice your child is walking with their toes pointed inward or outward, it is suggested to speak to a podiatrist who can determine if this is due to any underlying foot conditions.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Harry I. Zirna of Lockport Foot Care, PLLC. Dr. Zirna can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
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