Monday, 13 June 2016 23:41

Young Athletes are Prone to Overuse Injuries

foot injuryYoung athletes who participate in strenuous sports are prone to overuse injuries, which occur from overuse or repeated trauma to our tissue and muscles. As adolescents’ bones and muscles are still developing, this makes them especially susceptible to overuse injuries. This can occur in the bones as a stress fracture or in the tendons and muscles as tendinitis. Treating overuse injuries involves therapy, rest, rehab, and surgery. Preventing overuse injuries involves proper training and taking gradual breaks from high contact sports.

Sports related foot and ankle injuries need proper treatment before players can go back to their regular routines. If you have any concerns, contact Dr. Harry I. Zirna from Lockport Foot Care, PLLC. Dr. Zirna can provide the care you need to keep your pain free and on your feet.

Sport Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Lockport and Medina, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about sports related injuries.

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